We hear you.
Finding the right services and navigating the Australian health system is a tedious task. We've put together a little list of (free) online services you can contact via phone or web chat or email.
Services for everyone.
Beyond Blue : A free, private and confidential, telephone and online counselling service including free translation report from TIS National.
Phone: 1300 22 4636
Lifeline : Lifeline is a national charity providing all Australians experiencing a personal crisis with access to 24 hour crisis support and suicide prevention services.
Phone: 13 11 14
Text: 0477 13 11 14.
Headspace : Headspace Centres act as a one-stop-shop for young people who need help with mental health, physical health (including sexual health), alcohol and other drugs or work and study support.
Phone: 1800 650 890
Phone: 1800 55 1800
Services for special groups.
MensLine : MensLine Australia is a telephone and online counselling service for men with emotional health and relationship concerns.
Phone: 1300 78 99 78
Support after Suicide : Support After Suicide provides support and resources, counselling and group programs for children, young people and adults who are bereaved as a result of suicide
Where can you go?
If you're more comfortable speaking to someone face to face, thats ok! We've put together a little map of services you can access around Uni